Breckenridge, CO
Move with the Mountains. Rest with the exhales
July 15- July 20 '26
Breckenridge, CO · July 15-20, 2026
The Mountain Exhale: The Studio’s Retreat
Breathe in the Mountains, Move with Purpose, and Recharge Your Spirit
Overview
The Mountain Exhale Retreat
Breckenridge, Colorado | 5 Days
Step into the mountains and let your breath deepen, your body soften, and your mind fully exhale. The Mountain Exhale retreat is a five day immersion designed to help you rest, restore, and recharge through movement, nature, and mindful connection. Each day blends grounding yoga practices, meditation, and mindfulness with Colorado's natural medicine - guided hikes through alpine trails at the breathtaking St. Marys Glacier, an invigorating rafting experience (dependent on water levels) OR scenic water experience (Lake Dillon), and a special yoga practice at the iconic Red Rocks. Expect moments of quiet stillness and playful adventure, spacious downtime, and supportive community.
This retreat invites you to slow your pace, tune into your body, and reconnect with what truly nourishes you. Whether you're moving breathing, laughing, or simply taking in the mountain air, every experience is intentionally curated to help you release tension and return home feeling clear, steady, and deeply renewed.
Come as you are. Leave lighter. Let the mountains hold you while you exhale
Your Experience Includes:
Altitude-acclimating daily yoga to help you feel your best from day one
A once-in-a-lifetime yoga class at Red Rocks — the iconic open-air amphitheater under Colorado skies
Scenic hiking excursion to St.Mary’s Glacier Alpine Lake and perennial snow field (11,000 ft)
An invigorating water experience to awaken your adventurous side
5 Nights, 6 Days Stay
Nourishing meals by a private chef, crafted to fuel and delight
What's Not Included:
Round Trip Flights
Alcoholic Beverages
Meet Your Host
Jennifer Risio
Jenn Risio’s journey with yoga began in 1997, when she first fell in love with the practice in a humble Cleveland gym. What started as movement quickly became a lifelong devotion—a way of listening to the body, honoring the breath, and reconnecting with the quiet wisdom within. In 2009, she stepped fully into teaching after completing her Yoga Teacher Training at Grace School of Yoga under Judy McLaine, grounded in the lineage and teachings of Sri Dharma Mittra.
Jenn’s teaching is a powerful, soulful fusion shaped by the influence of beloved teachers such as Jason Crandall, Shiva Rea, Rodney Yee, and Elena Brower. Her classes are creative, strong, and deeply intentional—inviting students to move with purpose, breathe with awareness, and find presence both on and off the mat. She skillfully balances strength and softness, offering space to explore stillness within effort and joy within the unfolding journey.
A Reiki Master Teacher, Jenn weaves healing energy and heart-centered awareness into every class she leads. Her background as a Certified Pilates Instructor and her passion for functional movement bring a grounded, intelligent approach to the body—supporting longevity, resilience, and ease in daily life.
Jenn is the owner of The Studio in Mattapoisett, Massachusetts, where she lovingly cultivates community through yoga, Reiki trainings, and soulful gatherings. Teaching is her purpose, and nature is her sanctuary. Whether guiding students beneath open skies or within quiet studio walls, Jenn’s mission remains the same: to help others come home to themselves—body, mind, and spirit—remembering their own strength, softness, and innate wholeness.
Special Guest Teacher - Linda Vivino
Quiet by nature and deeply reflective, Linda finds solace in the peace and stillness that yoga offers. As an introvert, the mat has always been her sanctuary—a place to reconnect, recharge, and rediscover balance. When she steps into the studio, she joyfully becomes an extrovert for an hour, sharing her love of movement and mindfulness with her students.
Her teaching is shaped by training with David Vendetti, whose creative approach and emphasis on freedom of movement deeply inspire her classes. She has also studied beginner yoga with Jason Crandell, cultivating a clear and accessible teaching style, and completed Accessible Yoga training with Jivana Heyman, reinforcing her belief that yoga is truly for everyone.
Her classes invite students to slow down, listen inward, and move with intention. Beyond the mat, she loves to laugh, explore new places, and embrace the beauty of the unknown. Curious about life and all its possibilities, Linda brings warmth, presence, and a sense of adventure to every class she teaches.
Accommodations
King Shared Room
Queen Shared Room
Queen Shared Room
Price: $2300
King Shared Room
Price: $2500
Shared Rooms
Shared Room
Price: $2150
A Glimpse of What’s to Come
Day 1 - Arrival and Grounding
-Guest check-in
-Welcome snack and Orientation + retreat gift bag
-Intention-setting circle with ceremony
-Grounding Flow and Stretch
-Welcome Dinner: seasonal meal with local produce prepared by Chef Aspen
-Stargazing 💫
Day 2 - Acclimate
-Sunrise Meditation & Breath-work (for the early birds)
-Rise and Shine Flow infused with Reiki and essential oils
-Breakfast
-Acclimating to the altitude with Light hiking excursion
-Farm to table Lunch
-Rest (optional add on massage or energy healing session)
-Farm to table Dinner
-Restorative Yoga + Yoga Nidra to close the day
-Stargazing 💫
Day 3 - Water Element Adventure
-Sunrise Yoga Flow + Meditation
-Farm to table Breakfast
-Pontoon Water experience on Lake Dillon immersed in the Rockies
-Horseback riding (Optional)
-Lakeside lunch
-Retreat to Clowsgill Home for R&R
-Farm to Table Dinner
-Sunset Restorative Yoga
-Stargazing💫
Day 4 - Red Rocks
-Light on the go breakfast
-Depart Breckenridge at sunrise for a scenic ride to Red Rocks Amphitheater
-Morning Yoga Flow at the Iconic Red Rocks with 2000+yogis
-Return to Breckenridge with scenic drives along the way to:
-Mount Blue Sky (highest paved road in North America at 11,990 feet)
-And scenic stop with Lunch in Idaho Springs
-Return to retreat for rest, journaling, nap,
-Dinner and shopping out in the town of Breckenridge (dinner not included)
-Stargazing 💫
Day 5 - Mountain Summit
-Sunrise Meditation and Reflection
-Farm to table Breakfast
-Scenic hiking excursion to St. Mary’s Glacier Alpine Lake and perennial snowfield (11,000 ft)
-Yoga at the top of the Alpine Lake and optional cold plunge (piece of cake for us New Englanders)
-Or choose a day of R&R, (massage optional)
-Return for rest and journaling
-Restorative yoga + Reiki
-Farm to table Dinner
-Closing circle + intention ritual
-Stargazing 💫
Day 6 - Closing
-Sunrise Yoga Flow + Meditation
-Farm to table Breakfast with gratitude toast
-Departures
FAQs
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The Retreat Fee does not include airfare.
Participant is strongly encouraged to wait until the trip is confirmed, before booking airfare or making any non-refundable travel arrangements. RE will not be liable for any damages incurred related to travel or travel expenses in the event of Cancellation or Postponement of the Retreat
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Denver International Airport (DEN / KDEN)
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Private airport transfers are included in the cost of the retreat.
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Our chef is extremely accommodating in relation to all dietary restrictions and allergies. You'll receive a pre-trip questionnaire where dietary restrictions should be communicated 8 weeks prior to departure
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While alcohol won’t be provided, you are welcome to travel into town for drinks or go to a liquor store, we can help arrange transportation.
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Anyone! This retreat is open to all, regardless of experience—whether you've taken a class at The Studio before or not, everyone is welcome!
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You can absolutely come alone, there are single person shared room accommodations for you!
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No! You'll receive an itinerary upon check-in. From there, you can choose how many activities, classes and workshops you'd like to attend. If you want to sit in the sauna all day go for it - it's your time for self-care!
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We do! $500 is due upon booking. The remainder will be broken down into 3 additional payments.
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Due to the limited number of spaces available at the retreat, and the commitments made by Jenn, if a guest cancels more than 180 days out, the client may receive a refund less a $250 cancellation fee and the deposit. If the guest cancels 90 days or less before the Retreat Date, Guest will be responsible for the total Retreat Fee. Jenn has an obligation to fill the guest’s cancelled spot.
In no event will we be responsible for any incidental expenses or consequential losses incurred as a result of the booking such as visas, vaccinations, non-refundable flights or rail, hotel expenses, non-refundable car parking or other fees, loss of earnings, or loss of enjoyment, etc.
Trip insurance is required by all participants and can be purchased here.
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We do not include travel insurance as everyone’s needs are different. Having travel insurance in place for each person is a condition of your booking. Purchase travel insurance here.
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You can reach out to us at thestudiomattapoisett@gmail.com