300 Hour Yoga Teacher Training

WE ARE EXCITED TO OFFER OUR 

YOGA-ALLIANCE APPROVED 

TEACHER TRAINING

Become a Yoga Alliance Approved 500hr Yoga Instructor

Our 300-Hour Yoga Teacher Training is designed for teachers who have already completed their 200-hour certification and are ready to take their teaching and practice to the next level. This advanced program offers a deeper dive into philosophy, sequencing, anatomy, meditation, and the art of holding space.

Training Includes:

  • Yoga Alliance–approved 300hr advanced certification

  • In-studio weekend workshops

  • Personalized mentorship and guidance throughout the program

  • Community connection and peer support over the course of the year

When and How Much?

COURSE DATES — 2025 SEMESTER: JAN–DEC
8 immersive weekends across the year:

  • Weekend 1: Last weekend of January (Fri–Sun)

  • Weekend 2: First weekend of May (Fri–Sun)

  • Weekend 3: First weekend of August (Fri–Sun)

  • Weekend 4: Last weekend of November (Fri–Sun)

Schedule:

  • Fridays | 6:00–9:00 PM

  • Saturdays & Sundays | Full-day immersions (times provided upon registration)

Tuition

Option 1: Pay in Full

  • $4,000

Option 2: Payment Plan

  • $500 deposit to secure your spot

  • Remaining balance split into monthly installments

Specialized payment plans are available upon request.

NEED MORE INFORMATION?

PLEASE CONTACT Kaylee Grodzki

kayleegrodzki@gmail.com

ABOUT THE PROGRAM

Led by Kaylee Grodzki, eRYT-500

Awaken Your Voice. Deepen Your Practice. Transform Your Path.

A 300-Hour Yoga Teacher Training with Monthly Mentorships & Shamanic Wisdom of the Four Directions

Our customizable, Yoga Alliance–approved 300-hour teacher training is more than an advanced certification—it’s a six-month journey of self-discovery, skill-building, and transformation.

Rooted in the **wisdom of the Four Directions—East, South, West, and North—**this training helps you uncover your authentic voice, connect to your inner teacher, and expand your capacity to guide students of all levels with confidence and clarity.

With monthly check-ins, personalized mentorships, and a supportive community, you’ll feel guided every step of the way. Our experienced faculty share decades of teaching, practice, and real-world wisdom to prepare you for all the possibilities a career in yoga can offer.

You’ll graduate with the tools to design dynamic classes, speak with presence, adapt for every student, and weave ancient traditions into modern living—while also deepening your personal practice and connection to self.

What You’ll Explore

  • Public speaking + leadership skills that inspire and connect

  • Asana, alignment, and intelligent sequencing

  • Professional practice, ethics, and yogic lifestyle

  • Hands-on assists & safe modifications for all bodies

  • The fusion of pranayama & meditation with daily life

  • Yogic philosophy + personal reflection for self-awareness

  • Dynamic anatomy made practical for yoga teachers

  • Yogic history & philosophy through the lens of transformation

  • Business & marketing strategies to thrive as a yoga professional

  • The power of the Four Directions as a map for self-understanding and teaching

Love your work. Live inspired. Lead with authenticity.

Intensive Studies Through the Four Directions

East – New Beginnings & Vision

  • Movement & Mindfulness Practices

  • The Yoga Sutras as a Living Guide

South – Growth & Embodiment

  • Asana: Postures, Alignment & Energetics

  • Intelligent Sequencing for All Levels

  • Meditation in every direction

  • Storytelling as a Teaching Tool

  • The Business of Yoga & Sustainable Career Building

West – Reflection & Depth

  • Guiding & Structuring Private Lessons

  • The Art of Assisting & Hands-On Adjustments

  • Dream Tending & Inner Exploration

North – Wisdom & Integration

  • Functional Anatomy for Yoga Teachers

  • The History & Philosophy of Yoga

FAQS

FAQS

  • This training is designed for yoga teachers who have already completed a 200-hour Yoga Alliance–approved program and are ready to deepen their practice, expand their skills, and step into their authentic teaching voice.

  • No. You don’t need to be actively teaching to benefit from this program. Many participants join to enrich their personal practice, reconnect with yoga philosophy, or step into teaching with more confidence.

  • Our training weaves the shamanic wisdom of the Four Directions—East, South, West, and North—into a traditional Yoga Alliance–approved curriculum. You’ll gain not only advanced teaching tools but also transformational practices like storytelling, dream tending, and embodied reflection to help you grow as a teacher and as a person.

  • The training can be completed in as little as six months, but you’ll have the flexibility to move at your own pace. If life gets busy, you can take longer—this program is designed to meet you where you are and support you all the way through.

  • Each student receives personalized guidance from experienced faculty, designed to support your growth as a teacher and in your personal practice. Mentorships include feedback on your teaching, career support, and space to ask questions that arise along the way.

  • Yes. Once you complete this 300-hour training, you can register with Yoga Alliance as an RYT 500, provided you already hold a 200-hour certification.

  • Each direction—East, South, West, and North—frames a different phase of the training. Together they form a complete journey: vision, growth, reflection, and integration. This unique approach helps you deepen self-understanding while learning to guide others authentically.

  • Not at all. The Four Directions framework is woven in gently and accessibly. It’s used as a map for self-discovery and teaching—not as something you need prior experience in.

  • We understand life happens. All sessions can have make up options. You’ll work with me mentor to stay on track.

  • That’s perfectly fine. Many students join primarily for personal growth, community, and deepening their own practice. The skills you gain—confidence, leadership, and self-awareness—are valuable both on and off the mat.

  • A. You’re a basses at Making Money by Jen Sincero

    B. Heal your Body by Louise Hay

    C. The Yoga Sutras of Patanjali by Sri Swami Satchidananada

    D. The Path of the Yoga Sutras: A Practical Guide of the Core of Yoga by Nicole Bachman

    E. Prayers of Honoring Voice by Pixie Lighthorse

    F. Ganesh Goes to Lunch: Classics from Mystic India by Kamala Kapur

    G. Shamanic Yoga: A Manual for Teaching and Living by Dolly Kaupp