Play: Unapologetic Expression

Reclaim Joy, Freedom + Your anchored truth.

This session is your sacred permission slip to feel more joy, move more energy, and express yourself with no limitations.

Through 9D breathwork, sound, and subtle energetic recalibration, you’ll gently unravel the unconscious programming that can keep you playing small, dimming your light, or fearing that you’re too much.

You’ll be guided through a breath-led liberation that’s not about performing—but about presence. This isn’t performance healing. It’s permission to feel, move, laugh, cry, and reconnect with the radiant, expressive truth of who you are.

This journey invites you to:
• Release shame around being seen, heard, or “too much”
• Reconnect to joy, laughter, and creative spontaneity
• Access authentic self-expression in a safe container
• Make space for ideas, play, and embodied freedom
• Return to the version of you that can rise, roar, and radiate

No pressure to be a certain way—just full permission to remember who you are when joy leads.

Play: Unapologetic Expression with Nicole Gotthold
Sunday, November 30th 11-12:30p

I'm Ready to Play Forward